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Banh Mi Slow Cooker Rice Bowls

URL: https://therealfooddietitians.com/banh-mi-bowls-slow-cooker-recipe/

Ingredients

The Pork

  • cup coconut aminos
  • cup water
  • 2 tablespoons rice vinegar
  • 4 cloves garlic, minced
  • 2 teaspoons grated fresh ginger
  • 1 teaspoon fish sauce
  • teaspoon black pepper
  • 1 – 1 ¼ lb. pork tenderloin, cut into 3 pieces
  • 1 – 2 small jalapeños, thinly sliced, divided

The Toppings and Serving

  • 1 cup shredded carrots (about 3 ounces)
  • 3 radishes, cut into matchsticks
  • cup rice vinegar
  • 2 tablespoons hot water
  • 1 tablespoon cane sugar
  • 3 cups cooked brown rice
  • 1 medium English cucumber, thinly sliced
  • 1 cup fresh cilantro leaves, stems removed
  • Optional: Hot sauce (such as sriracha) and lime wedges

The Spicy Mayo

  • 2 tablespoons mayonnaise
  • 1 – 2 teaspoons sriracha or chile-garlic sauce
  • 2 teaspoons rice vinegar, plus more as needed

Instructions

  1. Add the coconut aminos, water, rice vinegar, garlic, ginger, fish sauce, salt, and pepper to the slow cooker and stir.
  2. Add the pork tenderloin pieces to the slow cooker, coating them in the liquid.
  3. Place half of the sliced jalapeños on top of the pork.
  4. Cover and cook on low for 6 hours until the pork is cooked through and shreds easily.
  5. Prepare the pickled vegetables by mixing shredded carrots and radishes with vinegar, hot water, and cane sugar. Refrigerate until ready to use.
  6. In a separate bowl, mix the ingredients for the spicy mayo.
  7. Once the pork is done, shred it in the slow cooker and mix with the cooking liquid.
  8. To serve, place cooked rice in bowls and top with shredded pork, pickled veggies, cucumber, cilantro, jalapeños, and drizzle with spicy mayo.

Nutrition Facts (estimated)

Servings
4 servings
Calories
443
Total fat
11g
Total carbohydrates
55g
Total protein
31g
Sodium
987mg
Cholesterol
70mg

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