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Coconut Curry Turmeric Chicken

URL: https://40aprons.com/coconut-curry-turmeric-chicken-whole30/

Ingredients

The chicken and vegetables

  • 4 pieces chicken bone-in skin-on thighs
  • 1 teaspoon coconut oil
  • ½ medium onion, chopped
  • 1 piece yellow bell pepper, seeded and sliced

The sauce

  • 1 tablespoon yellow curry paste
  • 1 tablespoon lime juice
  • 1 13.5-ounce can coconut milk
  • 1 ½ teaspoons turmeric powder
  • 1 tablespoon fish sauce
  • to taste fresh black pepper
  • 2 tablespoons coconut aminos
  • to taste salt

To serve

  • as needed steamed cauliflower rice
  • as needed fresh chopped cilantro

Instructions

  1. Heat coconut oil in a large, oven-proof skillet over medium-high heat until hot.
  2. Season chicken thighs with salt and place them skin-side down in the skillet, searing for 7-8 minutes without moving.
  3. Turn chicken thighs over and bake in a 375ºF oven for 19-20 minutes.
  4. Remove chicken and pour off excess fat from the skillet, leaving about 2 teaspoons.
  5. Add yellow curry paste to the skillet and sauté until fragrant, then add onion and bell pepper, cooking until softened.
  6. Stir in coconut milk and turmeric, bringing to a boil, then reduce heat and simmer until thickened.
  7. Stir in fish sauce, coconut aminos, black pepper, and lime juice, seasoning with salt to taste.
  8. Serve chicken thighs over cauliflower rice, topped with the coconut curry sauce and garnished with cilantro.

Nutrition Facts (estimated)

Servings
4
Calories
591
Total fat
49g
Total carbohydrates
12g
Total protein
26g
Sodium
651mg
Cholesterol
141mg

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