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Enchilada Stuffed Zucchini Boats

URL: https://www.eatyourselfskinny.com/enchilada-stuffed-zucchini-boats/

Ingredients

The filling

  • 1 Tbsp olive oil
  • 1 large onion, chopped
  • 1 large red bell pepper, chopped
  • 1 large jalapeño, seeded and chopped
  • 2 cloves garlic, minced
  • 1 lb tomatoes, chopped
  • ½ tsp sea salt
  • 1 tsp cumin
  • 1 tsp chili powder

The zucchini boats

  • 4 large zucchini
  • 3 oz shredded cheese

Instructions

  1. Preheat the oven to 400°F and prepare a baking sheet.
  2. In a skillet, heat olive oil and sauté onion, bell pepper, and jalapeño until tender.
  3. Add garlic, tomatoes, salt, cumin, and chili powder to the skillet and cook until tomatoes are tender.
  4. Slice zucchini in half lengthwise and scoop out the centers, leaving enough flesh to hold the filling.
  5. Fill the zucchini shells with the tomato mixture and top with shredded cheese.
  6. Bake the filled zucchini boats for about 20 minutes until tender and cheese is bubbly.

Nutrition Facts (estimated)

Servings
4
Calories
162
Total fat
7.2g
Total carbohydrates
20.5g
Total protein
8.1g
Sodium
390.8mg
Cholesterol
0mg

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