Crispy Quinoa Cakes
Ingredients
-
1½
cups
cooked quinoa
-
2
tablespoons
ground flax
-
6
tablespoons
water
-
1
cup
destemmed and finely chopped kale
-
½
cup
rolled oats (ground into flour)
-
½
cup
finely grated sweet potato
-
¼
cup
finely chopped oil-packed sun-dried tomatoes
-
¼
cup
sunflower seeds
-
¼
cup
fresh basil leaves (finely chopped)
-
2
tablespoons
finely diced onion
-
1
clove
garlic (minced)
-
1
tablespoon
runny tahini paste
-
1½
teaspoons
dried oregano
-
1½
teaspoons
red or white wine vinegar
-
½
teaspoon
fine grain sea salt
-
3
tablespoons
gluten-free all-purpose flour
-
to taste
red pepper flakes
Instructions
- Preheat the oven to 400°F and line a baking sheet with parchment paper.
- Mix ground flax and water in a small bowl and let it thicken for about 5 minutes.
- In a large bowl, combine all ingredients including the flax mixture and cooked quinoa, stirring until well mixed.
- Shape the mixture into ¼-cup patties using wet hands and place them on the baking sheet.
- Bake for 15 minutes, flip the cakes carefully, and bake for an additional 8-10 minutes until golden and firm.
- Allow the cakes to cool for 5 minutes before serving. Store leftovers in the fridge for up to 5-6 days.
Nutrition Facts (estimated)
Servings
12 cakes
Calories
90
Total fat
3.5g
Total carbohydrates
13g
Total protein
3g
Sodium
95mg
Cholesterol
0mg
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