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Thai Chickpea Curry

URL: https://detoxinista.com/chickpea-curry/

Ingredients

  • 1 tablespoon olive oil
  • ½ red onion chopped
  • 1 red bell pepper chopped and seeds removed
  • 1 tablespoon fresh minced ginger
  • 1 clove garlic, minced
  • 1 tablespoon curry powder
  • 1 15 oz. can coconut milk
  • 1 15 oz. can chickpeas, rinsed and drained
  • 1 teaspoon fine sea salt
  • 2 tablespoons maple syrup
  • 1 tablespoon fresh lime juice
  • ¼ cup fresh basil, roughly chopped

Instructions

  1. Heat olive oil in a large deep skillet over medium heat.
  2. Sauté the onion and bell pepper until softened, about 5 minutes.
  3. Add ginger, garlic, and curry powder; stir for 1 minute until fragrant.
  4. Add coconut milk, chickpeas, salt, and maple syrup; stir to combine.
  5. Bring to a boil, then reduce heat and cover to simmer for about 15 minutes.
  6. Remove lid, stir in lime juice and fresh basil until basil is wilted.
  7. Adjust seasoning to taste and serve warm with rice or quinoa.

Nutrition Facts (estimated)

Servings
4
Calories
268
Total fat
24g
Total carbohydrates
14g
Total protein
3g
Sodium
597mg
Cholesterol
0mg

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