Chickpea Curry
Ingredients
Spices
-
2
tsp
ground coriander
-
2
tsp
ground cumin
-
¾
tsp
turmeric
-
½
tsp
fennel seeds, crushed
-
½
tsp
ground cinnamon
-
½
tsp
mustard powder
-
¼
tsp
ground cloves
-
¼
tsp
cardamom (optional)
-
¼
tsp
smoked paprika (optional)
-
to taste
salt and pepper
-
to taste
cayenne pepper
Main Ingredients
-
2
Tbsp
olive oil
-
1½
cups
chopped yellow onion
-
1½
Tbsp
minced garlic
-
1
Tbsp
peeled and minced fresh ginger
-
1
14.5 oz can
fire roasted diced tomatoes
-
1
14 oz can
coconut milk
-
2
15 oz cans
chickpeas, drained and rinsed
-
1
Tbsp
fresh lime juice
-
¼
cup
cilantro leaves
Instructions
- Measure out the spices and combine them in a bowl.
- Heat olive oil in a pan over medium-high heat, then sauté the onion until golden brown.
- Add garlic and ginger, sautéing for an additional minute.
- Reduce heat, add the spices, and sauté for 30 seconds.
- Stir in the tomatoes and coconut milk, bring to a simmer, then cover and simmer for 10 minutes.
- Blend the mixture until smooth, then return it to the pan.
- Add chickpeas, season with salt, and simmer until the sauce reduces slightly.
- Stir in lime juice and serve warm over rice, garnished with cilantro.
Nutrition Facts (estimated)
Servings
5
Calories
421
Total fat
26g
Total carbohydrates
39g
Total protein
12g
Sodium
444mg
Cholesterol
0mg
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