Healthy Chex Mix
Ingredients
Seasoning Mix
-
⅓
cup
olive oil
-
1
tablespoon
Worcestershire sauce
-
½
teaspoon
coarse salt
-
½
teaspoon
paprika
-
¼
teaspoon
onion powder
-
¼
teaspoon
garlic powder
Snack Mix
-
3
cups
Wheat Chex
-
3
cups
Rice Chex
-
2
cups
Multigrain Cheerios
-
2
cups
mini pretzel twists
-
2
cups
whole grain Goldfish Crackers
-
½
cup
roasted peanuts
-
¼
cup
roasted cashews
-
4
cups
air popped popcorn (optional)
Instructions
- Preheat the oven to 250°F and coat 2 baking sheets with cooking spray.
- In a small bowl, mix together olive oil, Worcestershire sauce, salt, paprika, onion powder, and garlic powder.
- In a large bowl, combine the cereals, pretzels, Goldfish crackers, peanuts, and cashews.
- Drizzle the seasoning mix over the snack mix and toss to coat evenly.
- Spread the mixture onto the prepared baking sheets in an even layer.
- Bake for 1 hour or until lightly browned, then let cool.
- If using, fold in the popcorn and store in airtight containers.
Nutrition Facts (estimated)
Servings
28
Calories
135
Total fat
6g
Total carbohydrates
19g
Total protein
3g
Sodium
131mg
Cholesterol
0mg
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