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Cauliflower Chickpea Curry

URL: https://realfoodrealdeals.com/cauliflower-curry/

Ingredients

The curry

  • 15 oz can tomato sauce
  • 1 cup vegetable broth
  • 2 tsp pure maple syrup
  • 1 tsp curry powder
  • ½ tsp cumin
  • 1 tsp salt

The vegetables

  • 1 head cauliflower, chopped
  • 1 medium red pepper, chopped
  • 15 oz can chickpeas, drained and rinsed
  • 2 scallions, diced

Instructions

  1. In a large skillet, combine tomato sauce, broth, maple syrup, curry powder, cumin, and salt. Cook over medium heat until bubbling.
  2. Lower the heat to medium-low and add the chopped cauliflower. Cover and cook for 5 minutes.
  3. Add the red pepper and continue to cook, covered, until the vegetables are almost tender (another 5 to 10 minutes).
  4. Add the chickpeas and cook for another couple of minutes until everything is tender.
  5. Serve warm with scallions on top.

Nutrition Facts (estimated)

Servings
8
Calories
91
Total fat
1g
Total carbohydrates
16g
Total protein
5g
Sodium
858mg
Cholesterol
0mg

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