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Gluten Free Blueberry Banana Muffins

URL: https://realfoodrealdeals.com/blueberry-banana-muffins/

Ingredients

Dry Ingredients

  • 2 cups gluten-free flour
  • 1 tsp baking soda
  • ½ tsp salt
  • 1 tbsp flour (for dusting blueberries)

Wet Ingredients

  • 3 medium ripe bananas (mashed)
  • 2 units eggs
  • ½ cup oat milk or other milk
  • cup coconut oil
  • cup pure maple syrup

Add-ins

  • ¾ cup blueberries

Instructions

  1. Preheat the oven to 350°F and prepare a muffin pan.
  2. In a medium bowl, whisk together the gluten-free flour, baking soda, and salt.
  3. In a large bowl, mix the mashed bananas, eggs, oat milk, coconut oil, and maple syrup.
  4. Combine the dry ingredients with the wet ingredients and stir to combine.
  5. Coat the blueberries with a tablespoon of flour and gently fold them into the batter.
  6. Transfer the batter to the muffin pan, filling each opening about 2/3 full.
  7. Bake for about 20 minutes or until a toothpick comes out clean.
  8. Cool on a wire rack and store in an airtight container.

Nutrition Facts (estimated)

Servings
12
Calories
189
Total fat
8g
Total carbohydrates
30g
Total protein
4g
Sodium
204mg
Cholesterol
27mg

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