Strawberry Banana Cashew Smoothie
Ingredients
-
1 ¾
cups
milk (of choice)
-
½
cup
unsalted cashews
-
1 ½
cups
frozen strawberries
-
1
medium
ripe banana
-
pinch
none
sweetener of choice (optional)
-
2
tablespoons
ground flax or chia (optional)
Instructions
- Pour milk and cashews into a blender pitcher.
- Let sit for 5 minutes.
- Add other ingredients and blend until very smooth.
- Taste and adjust sweetness level, if necessary.
Nutrition Facts (estimated)
Servings
2 smoothies
Calories
333
Total fat
14g
Total carbohydrates
44g
Total protein
14g
Sodium
127mg
Cholesterol
5mg
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