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Air Fryer Okra

URL: https://thebigmansworld.com/air-fryer-okra/

Ingredients

  • 1 pound okra, chopped
  • ¾ cup cornmeal
  • cup all-purpose flour
  • 1 teaspoon kosher salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon smoked paprika
  • 1 large egg, whisked
  • 3 tablespoons milk
  • as needed spray cooking spray

Instructions

  1. Preheat the air fryer to 200C/400F and lightly grease the basket.
  2. In a shallow dish, mix cornmeal, flour, salt, garlic powder, onion powder, and smoked paprika.
  3. In another bowl, whisk together the egg and milk.
  4. Dip each okra slice into the egg mixture, then coat with the cornmeal mixture, pressing lightly to adhere.
  5. Place the breaded okra in the air fryer basket and cook for 10 minutes, shaking the basket halfway through.

Nutrition Facts (estimated)

Servings
8 servings
Calories
107
Total fat
2g
Total carbohydrates
20g
Total protein
4g
Sodium
312mg
Cholesterol
0mg

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