Air Fryer Okra
Ingredients
-
1
pound
okra, chopped
-
¾
cup
cornmeal
-
⅓
cup
all-purpose flour
-
1
teaspoon
kosher salt
-
1
teaspoon
garlic powder
-
1
teaspoon
onion powder
-
½
teaspoon
smoked paprika
-
1
large
egg, whisked
-
3
tablespoons
milk
-
as needed
spray
cooking spray
Instructions
- Preheat the air fryer to 200C/400F and lightly grease the basket.
- In a shallow dish, mix cornmeal, flour, salt, garlic powder, onion powder, and smoked paprika.
- In another bowl, whisk together the egg and milk.
- Dip each okra slice into the egg mixture, then coat with the cornmeal mixture, pressing lightly to adhere.
- Place the breaded okra in the air fryer basket and cook for 10 minutes, shaking the basket halfway through.
Nutrition Facts (estimated)
Servings
8 servings
Calories
107
Total fat
2g
Total carbohydrates
20g
Total protein
4g
Sodium
312mg
Cholesterol
0mg
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