Homemade Electrolyte Powder
Ingredients
-
57
grams
celtic sea salt
-
8
grams
potassium chloride
-
25
grams
raspberry lemon magnesium citrate
Instructions
- Combine salt, potassium, and magnesium powders in a pint mason jar and shake well.
- To make an electrolyte drink, place 1 teaspoon of electrolyte powder in 2-4 cups of water and stir.
- Drink up.
Nutrition Facts (estimated)
Servings
20
Calories
0
Total fat
0g
Total carbohydrates
0g
Total protein
0g
Sodium
912mg
Cholesterol
0mg
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