Chocolate Protein Smoothie
Ingredients
-
1
cup
kefir or almond milk
-
¼ to ⅓
cup
unsalted cashews
-
⅓ to ½
cup
packed spinach
-
1
heaping tablespoon
cocoa powder
-
1
scoop
protein powder
-
10 to 15
pieces
frozen cherries
-
½ to 1
piece
frozen banana
Instructions
- Add the ingredients to a high-powered blender in the order listed.
- Blend until smooth, scraping down the sides if necessary.
Nutrition Facts (estimated)
Servings
2
Calories
209
Total fat
10g
Total carbohydrates
23g
Total protein
13g
Sodium
231mg
Cholesterol
18mg
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