Chocolate Cherry Protein Shake
Ingredients
The shake
-
1
cup
frozen sweet cherries
-
¾
cup
standard-size ice cubes
-
¾-1
cup
dairy-free milk
-
1-2
scoops
chocolate protein powder
-
1-3
tsp
cocoa powder
Optional add-ins
-
1
small handful
baby spinach
-
1
Tbsp
cashew butter
-
½
tsp
vanilla extract
-
1-2
tsp
maple syrup
Instructions
- Add the cherries, ice, dairy-free milk, protein powder, and cocoa powder to a blender.
- Optionally, include baby spinach, cashew butter, and vanilla extract.
- If using unsweetened protein powder, add maple syrup to taste.
- Blend on high speed until thick and smooth, adjusting the consistency with more dairy-free milk if necessary.
- Taste and adjust the sweetness or cocoa powder as desired.
- Serve immediately for the best texture and flavor or freeze for later use.
Nutrition Facts (estimated)
Servings
1
Calories
270
Total fat
7.3g
Total carbohydrates
34.1g
Total protein
20.8g
Sodium
300mg
Cholesterol
0mg
You might also like