Chocolate-Cherry Vegan Protein Shake
Ingredients
-
1
cup
chocolate coconut milk ice cream or any chocolate-flavored non-dairy ice cream
-
1 ½
cups
frozen cherries
-
1
cup
packed baby kale
-
½
cup
chocolate soy milk
-
1
frozen banana
peeled and chopped
-
2
tablespoons
nut butter (peanut or almond)
-
2
tablespoons
chia seeds
Instructions
- Blend the coconut milk ice cream with cherries and baby kale.
- Add the chocolate soy milk, chopped banana, nut butter, and chia seeds.
- Blend until smooth and the greens are no longer visible.
- If too thick, add more soy milk or wait for the ice cream to melt.
- Divide between two large glasses and serve.
Nutrition Facts (estimated)
Servings
2 servings
Calories
454
Total fat
18g
Total carbohydrates
65g
Total protein
14g
Sodium
102mg
Cholesterol
21mg
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