Bahama Mama Tropical Smoothie
Ingredients
The smoothie
-
¾
cup
strawberries (frozen or fresh)
-
¾
cup
pineapple (frozen or fresh)
-
1
cup
coconut milk
-
1
tbsp
white chocolate chips
Optional sweetener
-
1-2
tsp
honey, maple syrup or agave nectar
Instructions
- Add the frozen strawberries, frozen pineapple, coconut milk, and white chocolate chips to a blender.
- Blend on high speed for 30-60 seconds, or until the mixture is smooth and creamy.
- Pour the smoothie into a glass, garnish with a slice of pineapple or strawberry if desired, and enjoy!
Nutrition Facts (estimated)
Servings
1
Calories
246
Total fat
10g
Total carbohydrates
41g
Total protein
2g
Sodium
16mg
Cholesterol
3mg
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