Pina Colada Smoothie
Ingredients
The smoothie
-
¾
cup
canned coconut milk
-
1
cup
milk (coconut, oat, nut, or dairy)
-
1
cup
frozen pineapple chunks
-
1
medium
frozen banana
-
½
cup
Greek yogurt
-
1
teaspoon
vanilla extract
For topping
-
to taste
shredded coconut
-
to taste
pineapple chunks
Instructions
- Add the coconut milk, milk, frozen pineapple, frozen banana, Greek yogurt, and vanilla extract into a blender.
- Blend until smooth and creamy.
- Taste the smoothie and add sweetener if desired.
- Garnish with shredded coconut and pineapple chunks before serving.
Nutrition Facts (estimated)
Servings
2
Calories
410
Total fat
26g
Total carbohydrates
37g
Total protein
12g
Sodium
79mg
Cholesterol
17mg
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