Pina Colada Smoothie
Ingredients
-
1
cup
coconut milk
-
½
banana
banana
-
1
cup
crushed pineapple
-
2
tbs
lime juice
-
1
tbs
sunflower seeds
Instructions
- Place all the ingredients in a blender or food processor.
- Blend until smooth.
- Enjoy immediately or store in an airtight container in the refrigerator.
Nutrition Facts (estimated)
Servings
3
Calories
176
Total fat
3g
Total carbohydrates
38g
Total protein
2g
Sodium
3mg
Cholesterol
0mg
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