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Greek Stuffed Eggplant (Papoutsakia)

URL: https://www.foodbymaria.com/stuffed-eggplant/

Ingredients

The eggplants

  • 2 medium-sized eggplants

The meat sauce

  • 1 tbsp olive oil
  • 1 medium white or yellow onion, diced
  • 1 small carrot, diced
  • 1 stalk celery, diced
  • 450-500 g lean ground beef
  • ½ cup red wine
  • 2 cloves garlic, minced
  • tsp salt
  • ½ tsp pepper
  • ½ tsp ground cinnamon
  • ¼ tsp ground cloves
  • ½ tbsp dried basil
  • ½ tsp allspice
  • 1 leaf bay leaf
  • 14 oz can diced or whole tomatoes
  • ½ tbsp sugar
  • 1 tbsp tomato paste
  • ½ cup water
  • 1 cup parmesan cheese, shredded

The bechamel sauce

  • 2 tbsp unsalted butter
  • 2 tbsp flour
  • 2 cups whole milk (room temperature)
  • 1 tsp salt
  • ¼ tsp pepper
  • tsp nutmeg
  • 2 eggs beaten

Instructions

  1. Preheat the oven to 400°F and line a baking sheet with parchment paper.
  2. Slice the eggplants in half and score the flesh diagonally.
  3. Season the eggplants with salt, pepper, and olive oil, then place them flesh side down on the baking sheet and bake for 25-30 minutes until softened.
  4. Set the eggplants aside, flesh side up, and scoop out the inside, leaving about ¼-½ inch of flesh.
  5. In a pot, heat olive oil and sauté onion, carrot, and celery until softened.
  6. Add ground beef and cook until browned, then deglaze with red wine.
  7. Stir in garlic and spices, then add tomatoes, sugar, tomato paste, and water. Simmer until thickened.
  8. Stir in parmesan cheese and set the meat sauce aside.
  9. For the bechamel, melt butter, whisk in flour, then gradually add milk while whisking. Season and stir in beaten eggs.
  10. Preheat the oven to 350°F, fill the eggplants with meat sauce, top with bechamel, and bake for 20-30 minutes until golden brown.

Nutrition Facts (estimated)

Servings
4
Calories
553
Total fat
21.6g
Total carbohydrates
42.6g
Total protein
45.3g
Sodium
2011.1mg
Cholesterol
192.6mg

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