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Easy Chickpea Scramble

URL: https://minimalistbaker.com/fluffy-chickpea-scramble-30-minutes/

Ingredients

Quick Baba Ganoush

  • 1 large eggplant
  • 1 Tbsp avocado or grape seed oil
  • 1 pinch sea salt
  • 3 Tbsp lemon juice
  • 2 Tbsp tahini
  • 1 large clove garlic

Chickpea Scramble

  • 1 ¾ cup cooked chickpeas
  • 1 ¼ tsp ground turmeric
  • 1 ¼ tsp ground cumin
  • ¼ tsp ground ginger
  • 1 pinch smoked paprika
  • ¼ tsp sea salt
  • ¼ tsp black pepper
  • 1-2 Tbsp water
  • 1 Tbsp avocado or coconut oil
  • 4-6 Tbsp baba ganoush

For Serving (Optional)

  • as desired roasted sweet potatoes or other vegetables
  • as desired ripe avocado
  • as desired steamed kale
  • as desired brown rice or cauliflower rice
  • as desired cilantro

Instructions

  1. Preheat the oven to high broil and prepare a baking sheet with foil.
  2. Slice the eggplant and arrange it on the baking sheet, drizzling with oil and sprinkling with salt.
  3. Broil the eggplant for 2-3 minutes on each side until golden brown, then steam it in foil for 5 minutes.
  4. In a bowl, combine chickpeas with some of their cooking liquid.
  5. In another bowl, mix spices with water to create a paste, then combine with the chickpeas and mash half of them.
  6. Peel the skin off the eggplant and blend it with lemon juice, tahini, garlic, and salt until smooth.
  7. Heat oil in a skillet, add chickpeas, and cook for a few minutes.
  8. Stir in the baba ganoush and cook until the mixture is golden brown.
  9. Serve the chickpea scramble with optional garnishes.

Nutrition Facts (estimated)

Servings
2
Calories
477
Total fat
30.5g
Total carbohydrates
43.3g
Total protein
13.3g
Sodium
900mg
Cholesterol
0mg

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