Asparagus and Caramelized Onion Tartlets
Ingredients
The filling
-
8
spears
thick asparagus
-
1
clove
garlic
-
2
teaspoons
olive oil
-
¼
teaspoon
kosher salt
-
to taste
freshly ground black pepper
-
1
medium
yellow onion
-
pinch
granulated sugar
The tartlets
-
30
shells
mini phyllo pastry shells
-
⅔
cup
shredded part-skim mozzarella cheese
-
3
tablespoons
shredded parmesan cheese
-
to taste
chopped fresh chives (optional)
Instructions
- Preheat the oven to 350°F and line a large sheet pan with foil.
- Cut asparagus in half lengthwise and then into 1-inch pieces, mixing with garlic, 1 teaspoon olive oil, 1/8 teaspoon salt, and pepper in a bowl.
- Sauté the asparagus in a non-stick skillet until slightly softened and browned, then set aside.
- In the same skillet, add another teaspoon of oil and the sliced onions, cooking with water, salt, and sugar until caramelized.
- Assemble the tartlets by layering mozzarella cheese, onions, asparagus, and more cheese in each shell.
- Bake for 10 minutes until the shells are crisp and the cheese is melted, garnish with chives, and serve immediately.
Nutrition Facts (estimated)
Servings
15
Calories
48
Total fat
2.5g
Total carbohydrates
5g
Total protein
3g
Sodium
77mg
Cholesterol
4mg
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