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Roasted Carrots with Honey and Garlic Yogurt Sauce

URL: https://pinchofyum.com/roasted-carrots-with-honey-and-garlic-yogurt-sauce

Ingredients

The roasted carrots

  • 32 ounces rainbow carrots, peeled and sliced
  • 1 tablespoon olive oil
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ¼ teaspoon cumin
  • ¼ teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon pepper

The yogurt sauce

  • ½ cup whole milk Greek yogurt
  • ½ tablespoon olive oil
  • ½ clove garlic, minced
  • salt to taste
  • pepper to taste

Additional toppings

  • to taste honey
  • ¼ cup cilantro, roughly chopped
  • ¼ cup pistachios, roughly chopped

Instructions

  1. Preheat the oven to 450°F (232°C). Spread the carrots on a baking sheet, drizzle with olive oil, and sprinkle with the spice mixture. Toss to coat.
  2. Roast the carrots for about 20 minutes until tender and slightly charred.
  3. In a bowl, whisk together the yogurt, olive oil, minced garlic, salt, and pepper.
  4. Once the carrots are roasted, spoon the yogurt sauce over them, drizzle with honey, and sprinkle with chopped cilantro and pistachios.

Nutrition Facts (estimated)

Servings
4-6 servings
Calories
250
Total fat
10g
Total carbohydrates
35g
Total protein
6g
Sodium
200mg
Cholesterol
5mg

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