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Paleo Black and Blueberry Pie

URL: https://therealfooddietitians.com/paleo-black-and-blueberry-pie/

Ingredients

The crust

  • 2 ¾ cups finely ground almond flour
  • 1 ¼ cups arrowroot starch
  • 1 Tbsp. maple, date or coconut sugar (optional)
  • ¼ tsp. fine sea salt
  • 4 Tbsp. Fatworks leaf lard, chilled
  • 4 Tbsp. unsalted butter, chilled
  • 2 Tbsp. flaxmeal
  • 6 Tbsp. water
  • 1–2 Tbsp. ice water or cold vodka

The filling

  • 2 ½ cups blackberries, fresh
  • 2 ½ cups blueberries, fresh
  • ¼ cup arrowroot starch
  • ¼ cup maple syrup
  • tsp. cinnamon
  • 1 unit lemon (zest and juice)
  • ¼ tsp. sea salt

Instructions

  1. Combine almond flour, arrowroot starch, sugar, and sea salt for the crust.
  2. Mix ground flaxseed with water and set aside to form a gel.
  3. Cut chilled butter and lard into the dry ingredients until coarse crumbs form.
  4. Add the flaxseed mixture to the flour mixture and combine.
  5. Add water or vodka gradually until the dough forms a smooth ball.
  6. Divide the dough, shape into disks, and chill in the freezer.
  7. Roll out the first disk into a circle and place it in a pie pan.
  8. Roll out the second disk and cut into strips for the lattice top.
  9. Preheat the oven to 350°F.
  10. Mix the berries with arrowroot starch, then combine with maple syrup, lemon zest, juice, and sea salt.
  11. Pour the berry mixture into the crust and top with the dough strips.
  12. Bake for 45-55 minutes until golden brown and bubbly.
  13. Cool completely before slicing.

Nutrition Facts (estimated)

Servings
8-10
Calories
387
Total fat
20g
Total carbohydrates
35g
Total protein
8g
Sodium
119mg
Cholesterol
mg

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