Squash with Brussel Sprouts and Chestnuts
Ingredients
The vegetables
-
½
pound
butternut squash, cut into 1-inch cubes (about 1½ cups)
-
½
pound
brussel sprouts, cut in half (about 3 cups)
-
1
large
onion, diced
The cooking essentials
-
2
tablespoons
olive oil
-
2
tablespoons
water
-
¼
teaspoon
celtic sea salt
The nuts
-
1
cup
cooked chestnuts, cut in half
Instructions
- Heat olive oil in a 9-inch skillet over medium heat.
- Caramelize the onion by sautéing for 10-15 minutes until golden brown.
- Add brussel sprouts and squash to the skillet and cook for 15 minutes, stirring occasionally.
- Add water to the skillet, cover, and cook for an additional 4-6 minutes until the vegetables are fork tender.
- Stir in chestnuts and salt, then serve.
Nutrition Facts (estimated)
Servings
6
Calories
250
Total fat
10g
Total carbohydrates
40g
Total protein
4g
Sodium
200mg
Cholesterol
0mg
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