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Tomato and Spinach Pasta with Pistachio Parmesan

URL: https://kalejunkie.com/tomato-spinach-pasta-with-pistachio-parmesan/

Ingredients

The Pasta

  • 2 cups cherry tomatoes
  • 1 cup diced onions
  • 1 large shallot, chopped
  • 4 cloves garlic, mashed
  • ¼ cup olive oil
  • 1 handful spinach, chopped
  • 1 tsp salt
  • 2 tbsp Italian seasoning
  • 1 tsp honey
  • 1 package pasta of choice

The Pistachio Parmesan

  • ½ cup pistachios (unsalted)
  • 1 cup nutritional yeast
  • ½ tsp sea salt

Instructions

  1. Cook pasta according to package instructions and set aside.
  2. In a medium pan, heat olive oil over low/medium heat.
  3. Add onions, garlic, and shallots to the pan and sauté for a few minutes.
  4. In a bowl, crush the cherry tomatoes with your hands and add to the pan.
  5. Stir in chopped spinach, honey, Italian seasoning, and salt.
  6. Bring the mixture to a simmer and cover for 30 minutes.
  7. To make the pistachio parmesan, blend pistachios, nutritional yeast, and sea salt in a food processor until desired consistency is reached.
  8. Toss the pasta with the sauce and top with pistachio parmesan.

Nutrition Facts (estimated)

Servings
4
Calories
350
Total fat
15g
Total carbohydrates
45g
Total protein
10g
Sodium
300mg
Cholesterol
0mg

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