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Creamy Vegan Spinach and Mushroom Pasta

URL: https://thefirstmess.com/2021/10/20/vegan-spinach-and-mushroom-pasta/

Ingredients

The sauce

  • 4 tablespoons olive oil
  • 1 medium zucchini
  • 4 cloves garlic
  • 4 cups baby spinach
  • ¼ cup pine nuts
  • ½ cup cooked white beans
  • 2 teaspoons light miso
  • 1 tablespoon lemon juice
  • ¾ cup vegetable stock
  • 1 teaspoon tamari soy sauce

The pasta

  • 1 lb Cremini mushrooms
  • 1 lb pasta
  • to taste sea salt and ground black pepper
  • to serve vegan parmesan

Instructions

  1. Heat 2 tablespoons of olive oil in a large sauté pan over medium heat.
  2. Sauté the sliced zucchini with salt and pepper until soft and slightly browned.
  3. Add half of the minced garlic and 3 cups of spinach, cooking until the spinach wilts.
  4. Transfer the sautéed mixture to a blender and add pine nuts, white beans, miso, lemon juice, and vegetable stock. Blend until smooth.
  5. Cook the pasta according to package instructions, reserving 1 cup of cooking water before draining.
  6. In the same sauté pan, heat the remaining olive oil over medium-high heat and add the sliced mushrooms.
  7. Sauté the mushrooms, stirring occasionally, until they are golden brown and their liquid has evaporated.
  8. Add the remaining garlic and tamari to the mushrooms, cooking for another minute.
  9. Combine the cooked pasta with the sautéed mushrooms and creamy spinach sauce, adding reserved pasta water as needed to achieve desired creaminess.
  10. Season with salt and pepper, top with reserved mushrooms, and serve immediately.

Nutrition Facts (estimated)

Servings
4
Calories
250
Total fat
12g
Total carbohydrates
30g
Total protein
10g
Sodium
400mg
Cholesterol
0mg

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