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Instant Pot Chicken Stew

URL: https://realfoodrealdeals.com/instant-pot-chicken-stew/

Ingredients

  • 1 tsp dried thyme
  • 1 tsp rubbed sage
  • 1 tsp salt
  • ½ tsp pepper
  • 1 tbsp olive oil
  • ½ onion chopped (3/4 cup)
  • 1 clove garlic minced
  • cups chicken broth
  • lbs potatoes peeled and chopped
  • ½ lb carrots chopped
  • ½ lb green beans chopped
  • lbs chicken breast
  • 3 tbsp arrowroot starch
  • 3 tbsp water
  • to taste Fresh herbs for garnish (optional)

Instructions

  1. Mix thyme, sage, salt, and pepper in a bowl.
  2. Set the Instant Pot to Saute and add olive oil.
  3. Saute onion for 2 minutes, then add garlic, chicken broth, potatoes, carrots, green beans, and half of the seasoning mixture.
  4. Place chicken on top and sprinkle with the remaining seasoning.
  5. Cover the pot, set to Sealing, and cook on manual high pressure for 10 minutes.
  6. After cooking, let the pressure release naturally for 5 minutes, then vent remaining pressure.
  7. Check chicken temperature to ensure it has reached 165 degrees.
  8. Remove chicken and vegetables from the pot.
  9. Chop the chicken into bite-sized pieces.
  10. Mix arrowroot starch with water, then whisk into the broth in the pot until thickened.
  11. Return chicken and vegetables to the pot, stir, and garnish with fresh herbs if desired before serving.

Nutrition Facts (estimated)

Servings
6
Calories
267
Total fat
6g
Total carbohydrates
26g
Total protein
29g
Sodium
918mg
Cholesterol
73mg

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