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Vegan Pumpkin Pasta

URL: https://cozypeachkitchen.com/vegan-pumpkin-pasta/

Ingredients

The pasta

  • 8 ounces dry spaghetti
  • ½ to 1 cup reserved pasta water

The sauce

  • 3 tablespoons olive oil
  • 2 tablespoons all-purpose flour
  • 2 tablespoons nutritional yeast
  • 2 cups non-dairy milk
  • ½ cup canned pureed pumpkin
  • ½ teaspoon salt
  • ½ teaspoon dry ground sage
  • ¼ teaspoon garlic powder
  • ¼ teaspoon black pepper
  • teaspoon ground ginger
  • pinch nutmeg

Instructions

  1. Cook spaghetti according to package instructions and reserve the pasta water after draining.
  2. Heat olive oil in a large pan over medium heat, then add flour and nutritional yeast, cooking until golden.
  3. Slowly whisk in the non-dairy milk to prevent clumping.
  4. Add pumpkin and ½ cup of reserved pasta water, whisking to combine.
  5. Stir in salt, sage, garlic powder, black pepper, ginger, and nutmeg.
  6. Bring to a rapid simmer, then reduce to a low simmer until the sauce thickens.
  7. Stir in the cooked spaghetti and adjust the sauce consistency with additional pasta water if needed.

Nutrition Facts (estimated)

Servings
4 servings
Calories
395
Total fat
14g
Total carbohydrates
53g
Total protein
13g
Sodium
356mg
Cholesterol
0mg

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