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Pumpkin Alfredo Pasta

URL: https://jessicainthekitchen.com/creamy-pumpkin-alfredo-penne-pasta/

Ingredients

The pasta

  • 16 ounces pasta, such as fettuccine

The sauce

  • 2 tablespoons vegan butter
  • 5 cloves garlic, minced
  • 1 ¼ cups vegan heavy cream
  • 1 cup pumpkin puree
  • ½ teaspoon fine sea salt
  • ¼ teaspoon ground black pepper
  • ½ teaspoon dried sage or 1 tablespoon fresh sage or thyme
  • ½ teaspoon freshly grated nutmeg
  • ¾ cup vegan Parmesan cheese
  • ¾ to 1 cup reserved pasta water

Instructions

  1. Cook the pasta in salted water until al dente and reserve 1 cup of the cooking water.
  2. Melt the vegan butter in a pan over medium heat and sauté the minced garlic until fragrant.
  3. Slowly whisk in the vegan heavy cream, then add the pumpkin puree and mix until smooth.
  4. Stir in the sea salt, black pepper, sage or thyme, and nutmeg.
  5. Add the reserved pasta water, then toss in the cooked pasta until well coated.
  6. Turn off the heat and let the pasta sit for 3 to 5 minutes before serving with additional vegan Parmesan.

Nutrition Facts (estimated)

Servings
8 servings
Calories
282
Total fat
6g
Total carbohydrates
48g
Total protein
8g
Sodium
303mg
Cholesterol
0mg

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