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Whole Wheat Raspberry & Mango Pancakes

URL: https://www.twopeasandtheirpod.com/whole-wheat-raspberry-mango-pancakes/

Ingredients

The pancake batter

  • 1 cup whole wheat flour
  • tablespoons sugar
  • 1 teaspoon baking powder
  • ¼ teaspoon baking soda
  • ½ teaspoon salt
  • ¼ teaspoon cinnamon
  • 1 cup buttermilk plus 2 tablespoons
  • 1 tablespoon canola oil
  • 1 large egg
  • 1 teaspoon vanilla extract
  • ½ cup fresh raspberries
  • ½ cup freshly chopped mango

For serving

  • Maple syrup and extra fruit (optional)

Instructions

  1. Whisk together the flour, sugar, baking powder, baking soda, salt, and cinnamon in a medium bowl and set aside.
  2. In a large measuring cup or small bowl, whisk together the buttermilk, canola oil, egg, and vanilla extract.
  3. Pour the wet ingredients over the dry ingredients and whisk until combined, being careful not to over mix. Gently fold in the raspberries and mango chunks.
  4. Heat a griddle or non-stick skillet over medium heat and spray with cooking spray. Pour about ¼ cup of batter onto the griddle, spacing pancakes apart.
  5. Cook until bubbles form on the surface, then flip and cook until lightly browned.
  6. Serve warm with maple syrup and additional fruit if desired.

Nutrition Facts (estimated)

Servings
4
Calories
250
Total fat
6g
Total carbohydrates
40g
Total protein
8g
Sodium
300mg
Cholesterol
40mg

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