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Sage Polenta Bowls with Roasted Brussels Sprouts & Wild Mushrooms

URL: https://ohmyveggies.com/sage-polenta-bowls/

Ingredients

The vegetables

  • 1 pound Brussels sprouts, trimmed and quartered
  • 1 4-ounce package assorted wild mushrooms (fresh, not dried)

The seasoning and oil

  • 2 tablespoons olive oil
  • to taste salt
  • to taste pepper

The polenta

  • 4 cups water
  • 1 cup instant polenta
  • ¾ cup shredded Parmesan cheese, divided
  • ¼ cup chopped fresh sage

Instructions

  1. Preheat the oven to 400ºF.
  2. Toss the Brussels sprouts and mushrooms with olive oil, salt, and pepper, then transfer to a baking sheet and roast for about 20 minutes until browned.
  3. While the vegetables are roasting, bring the water to a boil in a large saucepan.
  4. Reduce the heat to low and whisk in the polenta, stirring constantly until thickened (about 3 minutes).
  5. Remove from heat and stir in ½ cup of Parmesan, sage, and additional salt and pepper to taste.
  6. Divide the polenta into 4 bowls and top each with ¼ of the roasted veggies and 1 tablespoon of Parmesan cheese.

Nutrition Facts (estimated)

Servings
4
Calories
334
Total fat
13g
Total carbohydrates
43g
Total protein
14g
Sodium
341mg
Cholesterol
13mg

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