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Smoked Salmon Chowder

URL: https://www.skinnytaste.com/smoked-salmon-chowder/

Ingredients

  • 2 tablespoons unsalted butter
  • 1 medium yellow onion, diced
  • 3 medium carrots, ½-inch dice
  • 3 large celery stalks, ½-inch dice
  • 2 cloves garlic, minced
  • 2 teaspoons kosher salt
  • 2 tablespoons all-purpose flour
  • ½ cup white wine
  • 1 teaspoon dry thyme
  • 3 cups reduced sodium chicken broth
  • 1 12-ounce wedge cauliflower
  • 3 small red potatoes, peeled and diced into ½ inch pieces
  • 1 cup frozen corn kernels
  • 2 cups whole milk
  • to taste freshly ground black pepper
  • 8 ounces skinless hot-smoked salmon
  • to garnish chopped chives

Instructions

  1. Melt butter in a large pot over medium heat.
  2. Add onion, carrots, celery, garlic, and salt, sautéing until softened.
  3. Sprinkle flour over the vegetables and cook for 1 minute.
  4. Deglaze the pot with wine, scraping up any brown bits.
  5. Add thyme, broth, cauliflower, and potatoes, bring to a boil, then reduce to a simmer for 20 minutes.
  6. Blend the cauliflower and 1 cup of the soup until smooth, then return it to the pot.
  7. Stir in milk, corn, and smoked salmon, heating through for about 5 minutes.
  8. Season with remaining salt and pepper, then serve topped with chives.

Nutrition Facts (estimated)

Servings
6
Calories
377
Total fat
11.5g
Total carbohydrates
36g
Total protein
31g
Sodium
783mg
Cholesterol
77mg

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