Grapefruit Strawberry Smoothie
Ingredients
-
2
whole
grapefruits, peeled and chopped
-
½
cup
frozen pineapple chunks
-
½
cup
frozen strawberries
-
1
cup
unsweetened almond milk
-
2
tablespoons
chia seeds or hemp seeds
-
2
whole
dates, pitted
Instructions
- Combine the chopped grapefruit, pineapple, strawberries, almond milk, hemp seeds, and dates in a high-speed blender.
- Blend on high for about 30 seconds until the mixture is creamy and fully blended.
- Serve immediately or refrigerate any leftovers in a covered container for up to 2 days.
Nutrition Facts (estimated)
Servings
2
Calories
280
Total fat
6.8g
Total carbohydrates
54.6g
Total protein
6.2g
Sodium
95.4mg
Cholesterol
0mg
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