Grapefruit Green Smoothie
Ingredients
-
1
medium
grapefruit (peeled, seeds removed, reserve juice)
-
1
large
sweet apple (cored and skin removed)
-
2
cups
spinach
-
1
large
ripe banana (previously sliced and frozen)
-
2-3
cubes
ice
-
½
cup
unsweetened almond milk, water, or orange juice (to thin)
-
½
tsp
fresh ginger (optional, peeled and chopped)
Instructions
- Add all ingredients to a blender, including reserved grapefruit juice.
- Blend until creamy and smooth.
- Adjust thickness by adding more liquid if too thick or ice to thicken.
- Sweeten with additional banana or apple if desired.
Nutrition Facts (estimated)
Servings
2
Calories
127
Total fat
0.5g
Total carbohydrates
32g
Total protein
2.1g
Sodium
25mg
Cholesterol
0mg
You might also like