Basic Green Smoothie
Ingredients
-
1
large
frozen banana, broken in half
-
1
cup
unsweetened almond milk
-
½
cup
unsweetened Greek yogurt
-
1
cup
frozen strawberries
-
2
cups
baby spinach (packed; about two handfuls)
-
1
tablespoon
chia seeds
Instructions
- Combine the banana, almond milk, yogurt, strawberries, spinach, and chia seeds in a blender.
- Blend on high until fully combined, about 30-40 seconds.
- Serve immediately.
Nutrition Facts (estimated)
Servings
2
Calories
212
Total fat
7.6g
Total carbohydrates
28.8g
Total protein
10.4g
Sodium
144.1mg
Cholesterol
9.3mg
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