My Favorite Green Smoothie
Ingredients
-
1
medium
banana (previously peeled, frozen and quartered)
-
½
cup
mixed frozen berries
-
1
Tbsp
flaxseed meal
-
1
heaping Tbsp
natural, salted peanut butter
-
½ – ¾
cup
unsweetened vanilla almond milk
-
2
cups
fresh spinach
Instructions
- Blend all ingredients until creamy.
- Adjust the thickness by adding more almond milk or frozen berries as needed.
- Serve immediately or freeze for later use.
Nutrition Facts (estimated)
Servings
1 smoothie
Calories
314
Total fat
13.4g
Total carbohydrates
44.2g
Total protein
10g
Sodium
191mg
Cholesterol
0mg
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