Balsamic Butternut Kale Panzanella
Ingredients
The roasted butternut squash
-
1
medium
butternut squash (about 2 pounds), peeled and sliced into ¾-inch cubes
-
1 to 2
tablespoons
olive oil
-
to taste
Salt and freshly ground pepper
The toasted croutons and seeds
-
1
small loaf (about ½ pound)
crusty whole grain bread, sliced into 1-inch cubes
-
4
tablespoons
seeds, such as pepitas, sesame seeds and/or sunflower seeds
-
2
tablespoons
olive oil
-
¼
teaspoon
salt
The balsamic vinaigrette
-
¼
cup
olive oil
-
1
tablespoon plus 1 teaspoon
balsamic vinegar
-
2
teaspoons
maple syrup or honey
-
1
teaspoon
Dijon mustard
-
⅛
teaspoon
salt
-
to taste
Freshly ground pepper
The kale salad
-
1
large bunch
Tuscan kale or regular curly kale, ribs removed and chopped into small pieces
-
⅔
cup
grated Pecorino Romano or Parmesan cheese
-
½
cup
dried cranberries
-
1
medium
shallot, sliced super thin
Instructions
- Preheat the oven to 420°F and prepare baking sheets with parchment paper.
- Toss cubed butternut squash with olive oil, salt, and pepper, then roast until tender and caramelized.
- Combine bread cubes with seeds and salt, drizzle with olive oil, and toast until golden.
- Prepare the vinaigrette by whisking all ingredients together until emulsified.
- Massage chopped kale with a pinch of salt until darker and fragrant.
- In a salad bowl, combine kale, cheese, cranberries, and shallot. Add dressing and toss.
- Gently mix in roasted butternut and croutons, allowing the salad to rest before serving.
Nutrition Facts (estimated)
Servings
4 salads
Calories
250
Total fat
15g
Total carbohydrates
30g
Total protein
10g
Sodium
20mg
Cholesterol
20mg
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