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Light Goat Cheese Asparagus Quinoa Salad

URL: https://www.joyfulhealthyeats.com/creamy-goat-cheese-asparagus-quinoa-salad/

Ingredients

  • 1 bunch asparagus
  • 1 tablespoon olive oil
  • ¼ teaspoon sea salt
  • ½ cup tri-color quinoa
  • 1 cup water
  • cup roughly chopped pecans
  • 2 oz. crumbled goat cheese
  • 1 teaspoon red wine vinegar
  • 1 teaspoon olive oil
  • ¼ teaspoon garlic powder
  • to taste salt

Instructions

  1. Preheat the oven to 400°F.
  2. Place asparagus on a baking sheet, drizzle with olive oil and sprinkle with sea salt, then toss to coat and arrange in a single layer.
  3. Bake the asparagus for 20 minutes, then cut into ½ inch slices and set aside.
  4. In a medium saucepan, combine quinoa and water, bring to a boil, then reduce heat to a simmer and cover, cooking for 15 minutes or until water is absorbed.
  5. Fluff the cooked quinoa with a fork and transfer it to a medium bowl.
  6. Add the chopped asparagus, pecans, goat cheese, red wine vinegar, olive oil, garlic powder, and salt to the quinoa, then toss everything together and serve.

Nutrition Facts (estimated)

Servings
4
Calories
143
Total fat
10g
Total carbohydrates
10g
Total protein
5g
Sodium
257mg
Cholesterol
4mg

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