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Creamy Chicken Stew

URL: https://emilybites.com/2020/09/creamy-chicken-stew.html

Ingredients

  • 2 teaspoons olive oil
  • 1 ¼ cups sliced carrots
  • 1 ¼ cups sliced celery
  • 1 cup chopped onion
  • 3 cloves garlic, minced
  • 4 cups low sodium chicken broth
  • 1 ½ lbs chicken breasts
  • 1 lb potatoes, cubed
  • 1 teaspoon Better Than Bouillon Roasted Chicken base
  • ½ teaspoon poultry seasoning
  • ½ teaspoon dried oregano
  • ½ teaspoon dried rosemary
  • ½ teaspoon dried thyme
  • 1 leaf bay leaf
  • 5 tablespoons all-purpose flour
  • ½ teaspoon black pepper
  • ½ teaspoon salt
  • 5 tablespoons light butter
  • 2 cups 1% milk

Instructions

  1. Heat olive oil in a large pot and sauté carrots, celery, onions, and garlic until softened.
  2. Add chicken broth, chicken breasts, potatoes, bouillon, and seasonings to the pot, bring to a boil, then simmer partially covered for 25 minutes.
  3. Prepare a creamy mixture by melting butter, whisking in flour, and gradually adding milk until thickened.
  4. Remove chicken from the pot, shred it, and stir the creamy mixture back into the stew.
  5. Return the shredded chicken to the pot and cook for an additional 5-10 minutes.

Nutrition Facts (estimated)

Servings
8
Calories
258
Total fat
8g
Total carbohydrates
22g
Total protein
24g
Sodium
20mg
Cholesterol
0mg

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