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Chickpea Curry Bowls with Roasted Vegetables

URL: https://cozypeachkitchen.com/coconut-curry-rice-bowls/

Ingredients

The vegetables

  • 2 medium sweet potatoes, diced into ½ inch pieces
  • 1 large eggplant, diced into 1 inch pieces
  • 1 medium red bell pepper, sliced
  • 1 medium orange bell pepper
  • 15 ounce can chickpeas, drained and rinsed

The sauce

  • 1 tablespoon neutral cooking oil
  • 1 teaspoon salt
  • 2 teaspoons curry powder
  • 1 teaspoon garam masala
  • 1 teaspoon cumin
  • 3 cloves garlic, minced
  • 1 tablespoon minced ginger
  • 13.5 ounce can full-fat coconut milk
  • 4 lime wedges for serving
  • to taste fresh chopped cilantro, for garnish (optional)

Instructions

  1. Preheat the oven to 425°F and line a large sheet pan with parchment paper if desired.
  2. Spread the diced sweet potato, eggplant, bell peppers, and chickpeas in an even layer on the sheet pan.
  3. Toss the vegetables with oil and salt, then sprinkle the sweet potatoes with half of the curry powder, cumin, and garam masala.
  4. Roast the vegetables in the oven for 30-35 minutes, stirring halfway through, until the sweet potato is tender.
  5. While the vegetables roast, prepare the coconut curry sauce by sautéing garlic and ginger in oil until aromatic.
  6. Add the remaining spices to the saucepan and toast for 30 seconds, then whisk in the coconut milk and simmer until slightly thickened.
  7. Assemble the bowls by dividing the roasted vegetables and drizzling with the coconut sauce.
  8. Squeeze lime juice over each bowl and garnish with cilantro before serving.

Nutrition Facts (estimated)

Servings
4 servings
Calories
553
Total fat
28g
Total carbohydrates
69g
Total protein
15g
Sodium
670mg
Cholesterol
0mg

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