Spinach Artichoke Enchiladas

Ingredients

Homemade Red Enchilada Sauce

• 3 tablespoons olive oil
• 3 tablespoons whole wheat or all-purpose flour
• 2 teaspoons ground chili powder
• 1 teaspoon cumin
• ½ teaspoon garlic powder
• ¼ teaspoon dried oregano
• ¼ teaspoon salt
• ⅛ teaspoon ground cinnamon
• 2 tablespoons tomato paste
• 2 cups vegetable broth
• 1 teaspoon apple cider vinegar or distilled white vinegar
• to taste freshly ground black pepper

Enchiladas

• 2 tablespoons olive oil
• 1 cup chopped red onion
• ¼ teaspoon salt
• 4 cloves garlic
• 1 heaping cup drained artichokes
• 1 can green chilis
• 12 ounces baby spinach
• 1 can black beans
• ¼ cup sour cream
• to taste freshly ground black pepper
• 6 8-inch whole wheat tortillas
• 1 cup shredded Monterey Jack cheese
• handful chopped cilantro

Instructions

Nutrition Facts (estimated)