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Creamy Roasted Cauliflower Soup with Potatoes

URL: https://thefirstmess.com/2013/02/20/vegan-roasted-cauliflower-soup-recipe/

Ingredients

The soup

  • 1 large head cauliflower
  • 1 lb yukon gold potatoes
  • 2 medium yellow onions
  • 1-2 tablespoons fresh rosemary leaves
  • 3 tablespoons olive oil
  • 1 head garlic
  • to taste sea salt
  • to taste ground black pepper
  • 1 tablespoon fresh lemon juice
  • 5-6 cups vegetable stock

To serve (optional)

  • to taste more olive oil
  • to taste croutons
  • to taste toasted and chopped nuts
  • to taste chopped leafy herbs
  • to taste balsamic reduction
  • to taste squeezes of lemon
  • to taste more ground black pepper

Instructions

  1. Preheat the oven to 400°F.
  2. Prepare the cauliflower by removing the core and chopping it into florets, then place on a baking sheet.
  3. Chop the potatoes into smaller pieces and add them to the baking sheet.
  4. Chop the onions into rough pieces and add them to the baking sheet.
  5. Sprinkle rosemary over the vegetables, season with salt and pepper, and add olive oil, tossing to coat.
  6. Wrap the garlic head in foil, drizzle with olive oil, and place it on the baking sheet with the vegetables.
  7. Roast the vegetables for about an hour, flipping occasionally for even browning.
  8. Once roasted, remove the garlic from the foil and squeeze the cloves into a blender with some roasted vegetables and vegetable stock.
  9. Blend the mixture until smooth, then transfer to a pot and heat until boiling, adjusting the consistency with more stock if needed.
  10. Serve hot with optional garnishes.

Nutrition Facts (estimated)

Servings
4-6
Calories
250
Total fat
10g
Total carbohydrates
35g
Total protein
5g
Sodium
300mg
Cholesterol
0mg

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