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Vegetable Beef Soup

URL: https://www.lowcarbmaven.com/pressure-cooker-vegetable-beef-soup-low-carb/

Ingredients

The beef

  • 1 ½ pounds beef chuck, trimmed and cut into cubes
  • 1 tablespoon olive oil

The vegetables

  • 6 oz turnip, peeled - large dice
  • 5 oz celery, sliced
  • 4 oz carrots, rolled
  • 4 oz string beans, cut
  • 3 oz onions, diced
  • 2 cloves garlic, sliced

The broth

  • 32 oz low sodium beef broth
  • ½ cup red wine
  • 2 tablespoon tomato paste
  • 2 teaspoon beef base
  • 2 teaspoon gelatin powder (optional)
  • 1 tablespoon porcini mushroom powder (optional)
  • 2 whole bay leaves
  • 2 whole cloves

The seasoning

  • 4 tablespoon butter (added after cooking)
  • 1 teaspoon dried thyme, rubbed
  • ½ teaspoon dried marjoram, rubbed
  • to taste salt and pepper

Instructions

  1. Trim the beef chuck of fat and cut into ½ - ¾ inch cubes, then peel and cut the vegetables.
  2. Brown the beef in batches using the sauté function of the Instant Pot, then turn off the sauté function.
  3. Add all the beef back to the pot along with the rest of the ingredients (except those added after cooking) and stir well.
  4. Secure the lid and press the 'Soup' button to cook.
  5. Once cooking is finished, carefully release the pressure manually and remove the lid.
  6. Stir in the thyme and marjoram, adjust seasoning with salt and pepper, and stir in the butter before serving.

Nutrition Facts (estimated)

Servings
6
Calories
321
Total fat
14.87g
Total carbohydrates
10g
Total protein
32.83g
Sodium
368mg
Cholesterol
0mg

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