Spinach Smoothie
Ingredients
-
2
cups
pineapple, fresh or frozen cut into chunks
-
½
banana
banana
-
4
cups
spinach
-
½
cup
ice cubes
-
¾
cup
coconut water
Instructions
- Prepare the fruit by peeling and chopping the pineapple and banana.
- Add the spinach and ice cubes to a blender.
- Pour in the coconut water and blend until smooth, adding more coconut water if needed for desired consistency.
- Pour the smoothies into glasses and garnish with fresh pineapple if desired. Enjoy!
Nutrition Facts (estimated)
Servings
2
Calories
140
Total fat
1g
Total carbohydrates
34g
Total protein
4g
Sodium
147mg
Cholesterol
0mg
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