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Chicken Tortilla Soup

URL: https://www.joyfulhealthyeats.com/chicken-tortilla-soup/

Ingredients

  • 1 lb. boneless skinless Chicken Breasts
  • 6 cups Low-sodium Chicken Broth
  • 1 leaf bay leaf
  • 2 Tablespoons Coconut Oil
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 1 large Chipotle Pepper (from can of Chipotle Pepper in Adobe sauce)
  • 1 teaspoon sauce from Chipotle Pepper can
  • 1 teaspoon smoked paprika
  • 28 oz. can diced fire-roasted tomatoes
  • 1 large zucchini, diced
  • 1 large yellow squash, diced
  • 15 oz. can of sweet corn, drained
  • ¼ cup fresh cilantro, chopped
  • 2 large limes, juiced
  • to taste Salt & Pepper

Instructions

  1. Cook chicken breasts in broth with bay leaf until done, then shred the chicken.
  2. Sauté onions and garlic in coconut oil until translucent.
  3. Add chipotle pepper, sauce, and smoked paprika; cook for a few minutes.
  4. Stir in diced tomatoes and cook for a couple more minutes.
  5. Add zucchini and squash, season with salt and pepper, and simmer.
  6. Combine shredded chicken, corn, lime juice, cilantro, and reserved broth; simmer for 30 minutes.
  7. Serve with optional toppings like avocado, cheese, or tortilla chips.

Nutrition Facts (estimated)

Servings
10-12
Calories
170
Total fat
5g
Total carbohydrates
15g
Total protein
16g
Sodium
372mg
Cholesterol
33mg

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