Ultimate BBQ Rub (Wet Rub)
Ingredients
-
2
tsp
paprika
-
2
tsp
garlic powder
-
1
tsp
onion powder
-
1
tsp
chili powder
-
½
tsp
cumin
-
½
tsp
chipotle powder
-
1
tsp
sea salt
-
½
tsp
pepper
-
1
Tbsp
coconut sugar
-
2
Tbsp
avocado oil or olive oil
-
2
Tbsp
lime juice
Instructions
- Combine all ingredients in a small bowl and stir until a thick paste forms.
- Spread the rub liberally over 2-2½ lbs of meat, fish, or seafood.
- For extra flavor, marinate the meat for 30 minutes to 8 hours before cooking.
Nutrition Facts (estimated)
Servings
10 servings
Calories
35
Total fat
3g
Total carbohydrates
3g
Total protein
0g
Sodium
240mg
Cholesterol
0mg
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