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Red Coconut Curry Meatballs with Cauliflower Rice

URL: https://fitfoodiefinds.com/red-coconut-curry-meatballs-with-cauliflower-rice/

Ingredients

Meatballs

  • 1 lb. ground chicken
  • ½ tablespoon garlic powder
  • 1 tablespoon dried basil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • ½ tablespoon chili paste
  • 1-2 tablespoons olive oil
  • 1 large egg
  • ¼ cup flour
  • ¼ cup rolled oats
  • teaspoon salt

Curry Sauce

  • 1 medium yellow onion
  • 1 tablespoon olive oil
  • 1 tablespoon minced garlic
  • 1 can full-fat coconut milk
  • 3 tablespoons red curry paste
  • ½ tablespoon sriracha
  • 3 tablespoons lime juice

Cabbage Salad

  • 4 cups purple cabbage
  • ¼ cup cilantro
  • 2 tablespoons rice vinegar
  • ½ tablespoon honey
  • 1 squeeze fresh lime juice
  • 1 pinch salt

Cauliflower Rice

  • 2 tablespoons olive oil
  • 3.5 cups riced cauliflower
  • 1 tablespoon lime juice
  • to taste salt and pepper

Instructions

  1. Preheat the oven to 400ºF and prepare a casserole dish with cooking spray.
  2. Mix all cabbage salad ingredients in a bowl and refrigerate.
  3. Combine all meatball ingredients in a large bowl and mix until well combined.
  4. Scoop the meatball mixture into balls and place them in the prepared casserole dish.
  5. Bake the meatballs for 10 minutes.
  6. While the meatballs bake, heat olive oil in a pan and sauté the onion for 2-3 minutes.
  7. Add the remaining curry sauce ingredients to the pan and bring to a boil.
  8. After 10 minutes, pour the curry sauce over the meatballs and bake for an additional 7-10 minutes.
  9. In a separate pan, cook the cauliflower rice ingredients for 5-7 minutes.
  10. Serve the meatballs with cabbage salad, cauliflower rice, and top with fresh basil and lime juice.

Nutrition Facts (estimated)

Servings
4-6
Calories
548
Total fat
42g
Total carbohydrates
23g
Total protein
27g
Sodium
0mg
Cholesterol
0mg

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