Lentil Salad
Ingredients
The dressing
-
¼
cup
extra-virgin olive oil
-
¼
cup
fresh lemon juice
-
3
cloves
garlic
-
1
teaspoon
Dijon mustard
-
1
teaspoon
Italian seasoning or za'atar
-
1
teaspoon
sea salt
-
¼
teaspoon
ground cumin
-
to taste
freshly ground black pepper
The salad
-
2½
cups
cooked French green lentils
-
3
pieces
Persian cucumbers
-
¾
cup
yellow grape tomatoes
-
½
cup
diced red onion
-
4
leaves
lacinato kale
-
4
pieces
red radishes
-
½
cup
crumbled feta cheese
-
½
cup
green olives
-
¼
cup
chopped fresh parsley
-
¼
cup
fresh mint leaves
Instructions
- Whisk together the dressing ingredients in a large bowl.
- Add the salad ingredients to the bowl with the dressing.
- Toss to coat and season to taste.
- Serve immediately or refrigerate for later.
Nutrition Facts (estimated)
Servings
4 to 6
Calories
250
Total fat
15g
Total carbohydrates
30g
Total protein
10g
Sodium
500mg
Cholesterol
20mg
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