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Zucchini Lasagna

URL: https://thebigmansworld.com/keto-zucchini-lasagna/

Ingredients

The vegetables

  • 3-4 large zucchini
  • 1 teaspoon salt

The meat sauce

  • 1 tablespoon olive oil
  • 1 lb ground beef
  • 3 ½ cups tomato sauce
  • 1 tablespoon Italian seasoning

The cheese filling

  • 1 ½ cups ricotta cheese
  • 1 cup shredded cheese (cheddar or tasty)
  • 10 oz frozen spinach
  • 1 large egg
  • 2 ½ cups mozzarella cheese

Instructions

  1. Preheat the oven to 180C/350F and grease a 9 x 13-inch baking dish.
  2. Slice the zucchini into ⅛-inch thick slices, sprinkle with salt, and let sit for 15 minutes before patting dry.
  3. In a skillet, heat olive oil and cook the ground beef until no longer pink, then add tomato sauce and Italian seasoning, cooking for an additional 5 minutes.
  4. In a bowl, mix ricotta cheese, cheddar cheese, thawed spinach, and egg.
  5. Assemble the lasagna by spreading ½ cup of meat sauce on the bottom, layering zucchini, ½ cup of ricotta mixture, and ½ cup of mozzarella cheese, repeating until all ingredients are used, and topping with remaining mozzarella.
  6. Cover with foil and bake for 50 minutes, removing the foil after 30 minutes.
  7. Let the lasagna rest for 10 minutes before serving.

Nutrition Facts (estimated)

Servings
12 servings
Calories
265
Total fat
19g
Total carbohydrates
5g
Total protein
20g
Sodium
473mg
Cholesterol
0mg

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