recipilot.com

Easy Zucchini Lasagna

URL: https://detoxinista.com/zucchini-lasagna/

Ingredients

The vegetables

  • 1 ½ pounds zucchini

The sauce

  • 1 tablespoon olive oil
  • 2 cloves garlic
  • 1 jar marinara sauce (15 oz., no sugar added)

The proteins

  • 1 pound lean ground beef
  • 1 egg optional
  • 15 oz ricotta cheese

The spices and seasonings

  • 1 teaspoon dried oregano
  • to taste pinch fine sea salt

The cheese

  • 2 ½ cups shredded mozzarella cheese

Instructions

  1. Preheat the oven to 350ºF and prepare baking sheets with parchment paper.
  2. Slice the zucchini into thin strips and arrange them on the baking sheets, sprinkling lightly with salt.
  3. Bake the zucchini for 10 minutes to remove excess moisture.
  4. In a skillet, heat olive oil and sauté minced garlic until fragrant, then add ground beef and cook until browned.
  5. Drain excess grease and stir in marinara sauce, setting aside ½ cup for later.
  6. In a bowl, mix ricotta cheese with egg, oregano, and salt.
  7. In a baking dish, layer ½ cup marinara sauce, zucchini slices, ricotta mixture, meat sauce, and mozzarella cheese.
  8. Repeat the layering process and finish with a final layer of zucchini and mozzarella on top.
  9. Bake for 30 minutes until bubbly, then broil for 2-3 minutes for a golden top.
  10. Let cool for 10 minutes before slicing and serving.

Nutrition Facts (estimated)

Servings
8
Calories
314
Total fat
20g
Total carbohydrates
5g
Total protein
28g
Sodium
317mg
Cholesterol
110mg

You might also like

Zucchini Lasagna

Zucchini Lasagna

Zucchini Lasagna

Zucchini Lasagna

Healthy Zucchini Lasagna